Third trimester

Third trimester checklist

A practical list for the final stretch.

A calmer plan

Use this as a starting point, then make it fit your birth, home, and support system.

Appointments

Keep a running question list for your care team.

  • Ask about labor signs
  • Review birth preferences
  • Confirm when to call

Home prep

Make the first week easier.

  • Wash baby clothes
  • Set up sleep space
  • Stock easy meals
  • Install car seat

Bag and documents

Pack by around 36 to 37 weeks if possible.

  • Hospital bag
  • Insurance or ID
  • Birth plan
  • Chargers

Health and safety note

BumpCalc guides are for planning and education only. For medical decisions, symptoms, medication, feeding questions, or birth preferences, review your plan with your clinician.