Appointments
Keep a running question list for your care team.
- Ask about labor signs
- Review birth preferences
- Confirm when to call
Third trimester checklist
A practical list for the final stretch.
A calmer plan
Use this as a starting point, then make it fit your birth, home, and support system.
Home prep
Make the first week easier.
- Wash baby clothes
- Set up sleep space
- Stock easy meals
- Install car seat
Bag and documents
Pack by around 36 to 37 weeks if possible.
- Hospital bag
- Insurance or ID
- Birth plan
- Chargers
Printable planner
The Calm Pregnancy Planning Pack
Get the full printable PDF with due date pages, hospital bag checklist, birth plan template, baby registry planner, baby budget worksheet, maternity leave planner, and 40 weekly check-ins.
Get the plannerEarly-bird price for the first 50 buyers.
Health and safety note
BumpCalc guides are for planning and education only. For medical decisions, symptoms, medication, feeding questions, or birth preferences, review your plan with your clinician.