For you
Keep comfort and documents easy to reach.
- Birth plan and notes
- Comfortable clothes
- Toiletries
- Phone charger
- Snacks
- Nursing bras
Hospital bag checklist
A clean checklist you can print or save before your due date.
A calmer plan
Use this as a starting point, then make it fit your birth, home, and support system.
For baby
Pack a small set of newborn basics.
- Bodysuits
- Hat and socks
- Blanket
- Nappies
- Wipes
- Going-home outfit
For partner
Make the support person's bag practical too.
- Change of clothes
- Toothbrush
- Snacks
- Water bottle
- Charger
- Any medicines
Printable planner
The Calm Pregnancy Planning Pack
Get the full printable PDF with due date pages, hospital bag checklist, birth plan template, baby registry planner, baby budget worksheet, maternity leave planner, and 40 weekly check-ins.
Get the plannerEarly-bird price for the first 50 buyers.
Health and safety note
BumpCalc guides are for planning and education only. For medical decisions, symptoms, medication, feeding questions, or birth preferences, review your plan with your clinician.