Comfort
High-waisted underwear, loose clothes, slip-on shoes, and a long charging cable can help.
C-section hospital bag checklist
Pack comfort items that make recovery and movement easier.
A calmer plan
Use this as a starting point, then make it fit your birth, home, and support system.
Recovery
Ask your care team what they provide and what you should bring for recovery.
Baby basics
The baby packing list is mostly the same: clothing, nappies, wipes, blanket, and going-home outfit.
Printable planner
The Calm Pregnancy Planning Pack
Get the full printable PDF with due date pages, hospital bag checklist, birth plan template, baby registry planner, baby budget worksheet, maternity leave planner, and 40 weekly check-ins.
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Health and safety note
BumpCalc guides are for planning and education only. For medical decisions, symptoms, medication, feeding questions, or birth preferences, review your plan with your clinician.